This is one of my favourites!
1 c. water
1 tbsp natural peanut butter (or almond butter)
5 ice cubes
1 banana
1 scoop Arbonne Go Easy! Vitamin/MineralShake, Chocolate
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Chunky Monkey SmoothieThis is one of my favourites! 1 c. water Blend it up and it’s just like a milkshake – only better.
Why is protein so important?
Each serving is packed with 20 grams of protein and over 20 essential vitamins and minerals, plus our exclusive Protein Matrix and INNER G-PLEX Proprietary Blends and flaxseed for healthy living.
Protein builds up, maintains and replaces the tissues in your body. It helps to build and maintain muscle. The more muscle you have, the higher your metabolic rate.
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Copyright © 2012 BLISSed - All Rights Reserved Disclaimer: The information contained here is presented solely for general informational purposes so you may learn more about this subject. Nothing contained here is intended to constitute, nor should it be considered, medical advice or to serve as a substitute for the advice of a physician or other qualified health care provided. Always consult your Doctor or Physician before you begin any diet or weight loss program. Blog posts are based on my own personal knowledge, experience, and opinions.
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