Cucumber Avacado Salsa

1/2 regular cucumber (not English), peeled and diced
1 medium avacado, skin removed, seeded, diced
1 lime, cut in half and juiced
1 tsp EVOO
2 tbsp red onion, minced
1/4 tsp sea salt
1 tbsp cilantro leaves, chopped

Place cucumber and avacado in a medium bowl and cover with juice from the lime.  Add oil, onion, salt and cilantro and stir gently.  Serve immediately.

Per 1/4 cup serving: 70 calories, 6 grams fat, 5 grams carbs, 3 grams fibre, 1 gram sugar, 1 gram protein, 85 mg sodium, 0 mg cholesterol.    Source:  Clean Eating Magazine – March/April 2009

Share and Enjoy:
  • Print
  • Facebook
  • Twitter
  • LinkedIn
  • StumbleUpon
  • RSS
  • Add to favorites
Get Adobe Flash playerPlugin by wpburn.com wordpress themes